Why do healers heal?   Why do Warriors fight? Why do you train? If one were to walk through a typical gym and ask random people that question, some common answers would be “to get strong, fit, lose weight” etc. None of these answers are wrong, but they do reflect the values of the person. As individuals, we are each a composite average of our experiences and socialization. We go through life integrating our experiences and forming our value system based on them.

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Conventional approaches to everything were...

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Here at the Fitness Battalion I get people...

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I opened the Fitness Battalion after having my...

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Address

1110 Kamato Road, Unit 7,
Mississauga, Ontario, L4W 2P3

Monday
5:00 pm | Tactical Fitness
6:00 pm | Functional Fitness
7:00 pm | Strength & Condtioning

Tuesday
12:00 pm | Obstacle Course
6:00 pm | Functional Fitness
7:00 pm | Strength & Conditioning
8:00 pm | Obstacle Course

Wednesday
12:00 pm | Strength & Conditioning
6:00 pm | Functional Fitness
7:00 pm | Obstacle Course
8:00 pm | Tactical Fitness

Thursday
12:00 pm | Functional Fitness
5:00 pm | Flex class time

Friday
6:00 pm | Functional Fitness
7:00 pm | Strength & Conditioning

Saturday
10:00 am | Flex class time
11:00 am | Special Ops – SEALFIT
2:00 pm | Olympic lifting

1110 Kamato Rd #7 Mississauga, ON L4W 2P3
Stay Connected

905-462-4478

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