Fitness Training Class Schedule

17 Sun 18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat
All-day
00:00
01:00
02:00
03:00
04:00
05:00
06:00
07:00
08:00
09:00
10:00
11:00
12:00
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16:00
17:00
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19:00
20:00
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22:00
23:00
Now: Mar 22 10:57 am
Mar
22
Fri
Functional Fitness
Mar 22 @ 18:00 – 19:00
Strength & Conditioning
Mar 22 @ 19:00 – 20:00
Mar
23
Sat
Flex class time
Mar 23 @ 10:00 – 11:00
Special Ops – SOFLETE
Mar 23 @ 11:00
Olympic lifting
Mar 23 @ 14:00 – 15:00
Mar
25
Mon
Tactical Fitness
Mar 25 @ 17:00 – 18:00
Functional Fitness
Mar 25 @ 18:00 – 19:00
Strength & Conditioning
Mar 25 @ 19:00 – 20:00
Mar
26
Tue
Obstacle Course
Mar 26 @ 12:00 – 13:00
Functional Fitness
Mar 26 @ 18:00 – 19:00
Address

1110 Kamato Road, Unit 7,
Mississauga, Onatrio, L4W 2P3

Monday
5:00 pm | Tactical Fitness
6:00 pm | Functional Fitness
7:00 pm | Strength & Condtioning

Tuesday
12:00 pm | Obstacle Course
6:00 pm | Functional Fitness
7:00 pm | Strength & Conditioning
8:00 pm | Obstacle Course

Wednesday
12:00 pm | Strength & Conditioning
6:00 pm | Functional Fitness
7:00 pm | Obstacle Course
8:00 pm | Tactical Fitness

Thursday
12:00 pm | Functional Fitness
5:00 pm | Flex class time

Friday
6:00 pm | Functional Fitness
7:00 pm | Strength & Conditioning

Saturday
10:00 am | Flex class time
11:00 am | Special Ops – SEALFIT
2:00 pm | Olympic lifting

Stay Connected

905-462-4478

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